10 Reasons Why Taking a Vacation is Good for You
Even the most hardworking soul needs a break.
You hustle hard. You spend most of your day in the office. Come dismissal, you stay overtime. You are a hard worker and you just can't help it, you say. The office needs you to work for most of your life….
Wrong!
In case you have not realized it yet, vacation leaves exist for a reason. And, here are some of them.
- Vacations prevent burnout
Every employee needs a vacation from time to time. Taking a break allows one to detach from work. It has been scientifically-proven that vacations promote relaxation and detoxification from work-related stress. Thus, employees who take vacations from work from avoid suffering from burnout. With this, the proceeding point follows... - Vacations boost productivity
If you think you are doing your company a favor by never taking a break, you might be surprised when you actually go on a vacation. This breathing time will allow you to clear your mind. So, when you are back to work, your brain is functioning optimally. - Vacations promote healthy relationships
Taking a vacation from work will strengthen your relationships "” regardless of who you are with. When you go on a solo vacation, you will help refresh yourself. In turn, you will have more patience for the other people in your life.On the other hand, taking a vacation with your loved ones will also build a harmonious relationship among you. In effect, this will help you in your career in the long run. Studies have shown that employees in loving relationships tend to be more efficient at work. - Vacations help you build a better perspective
Sometimes, you have to step back from your job to get a clearer perspective of things. This way, you will have a wider understanding of your circumstances in the workplace. Chances are, you will find fresher solutions for various work issues, too. - Vacations are good for your health
To be the best employee you can be, it is essential that you are in your best shape. And, vacations do help people get healthier. According to researchers, vacations have been seen to lower risks of heart disease and anxiety. Vacations also strengthen a person's stamina, which is definitely important for work.Aside from being beneficial to one's physical health, vacations are also very helpful when it comes to mental health. In fact, many psychologists have considered vacations as avenues to aid depression and anxiety. - Vacations encourage creativity
When you travel, you go outside of your comfort zone. You are stretched to your limits, and you will have to exercise your mind to function outside what it is used to. As taking vacations expose you to various environments, it inevitably encourages creativity. So, when you feel the need to boost your creative thinking, you know what to do. - Vacations let you network
If you feel stuck at work, then maybe it is time to expand your territory. Meet people and connect with others in your industry! And, the best place to do this without feeling any pressure is through travelling. As you are on vacation, you will get to meet people effortlessly. Most likely, you will find something in common with them. Meeting during a vacation also takes away any sense of tenseness; therefore, friendships you make during travelling will have better chances of growing harmoniously. - Vacations increase happiness
Employees who take vacations from work regularly are most likely to be the happiest ones. They get to spend time with the people they love. They get to make new memories. And, they get to have something to look forward to. Most of the time, employees even gain a newfound excitement for the work that they have because of the happiness they get from travelling. - Vacations teach you life lessons
You do not learn everything in the four corners of your office. But sometimes, work demands you to improve in multiple areas. Good news! You can take a vacation from work and learn new things at the same time. Vacations are a great opportunity for you to gain life lessons. Not only do you learn and discover new practical skills, but you also sharpen the ones you already have. - Vacations improve memory retention
Usually, too much stress can impair your memory retention. If you feel like you are not as sharp as before, it is high time to take a vacation from work. Vacations clear your mind; therefore, it also allows new information to enter it. Even research has proven that going outside of your office will boost your memory immediately!
In between jobs and constantly worried about landing a good career path? Register at https://ph.jobstreet.com/en/job-search/job-vacancy.php. This Number One job site in the Philippines will assist you in finding your dream job "” even while you are out on vacation!
About JobStreet.com
JobStreet.com is a leading online job board presently covering the employment markets in Malaysia, Singapore, the Philippines, Indonesia and Vietnam. JobStreet.com currently services over 230,000 corporate hirers and over 15 million jobseekers in its database.
About SEEK Asia
JobStreet.com and jobsDB are part of SEEK Asia, which is the leading online employment market place in Asia. SEEK Asia covers 7 countries namely Hong Kong, Indonesia, Malaysia, the Philippines, Singapore, Thailand and Vietnam.
SEEK Asia is the extension of the Australian Securities Exchange listed company called SEEK. The company's purpose is to help improve people's lives through a better career. SEEK Asia's database consist of over 500,000 corporate hirers and over 24 million candidates.
For more information about this article, or to schedule an interview with JobStreet.com Philippines, please call Paola Savillo, Marketing Supervisor, at 286-6222.
